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Habitual Fitness in the business (1 viewing)
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TOPIC: Habitual Fitness in the business
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jamessmith4152 (User)
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Habitual Fitness in the business 2026/01/22 02:49 Karma: 0  
Exercising at work is a convenient way to get exercise into a normal routine, it can also help staffs moral and it holds many other benefits.
Fitness Pilates for lunch:

1 hour session on your lunch break or after working hours.
£50 an hour or block book 4 weeks for £160.
Fitness Pilates has many benefits: reduce back pain, correct posture, strengthen and tone the full body and help relax the body and mind.


Thanks

habitual
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